Launching September 2026

You’ve been reading self-help.

Your deen has been teaching it for 1,400 years.

Solahfinally builds it into your day.

A planner anchored to the five daily prayers. Niyyah captured before action, surfaced during the work, reflected on at night. Built around your deen, not bolted on.

See how it works

You don’t need another book.
You need to actually live the Sunnah.

The Prophet didn’t leave vague advice. He left a complete operating system for the twenty-four hours Allah trusted you with.

Du’ās, sunan rawātib, the post-Fajr sit, sleep before Isha, muḥāsabah at night. Forty-two practices, sourced and ready to add to your day.

You already know these. Implementation is where the day fights you on it.

Solah's Sunan catalogue — 42 curated practices, sourced and ready to add
Sunan & Protocols catalogue

42 curated sunan, plus 22 scientific protocols from scholars and health data. One tap to add to your day.

Qur’an and Sunnah are the source.
Everything else is late to the party.

Solah is built from the source. Self-help has stumbled into the same ground, fourteen centuries late.

  1. ٱلْقُرْآن

    Qur'an

    Primary source

    The why. Intention before action, the reckoning of time, patience and truth as the only escape from loss.

    • Niyyah before actionimplied throughout, e.g. Qur'an 2:127, 98:5
    • Time as a witness against youQur'an 103:1–3
    • Self-accountingQur'an 59:18
    • and many more
  2. ٱلسُّنَّة

    Sunnah

    Primary source

    The how. The Prophet ﷺ built the day around the prayers — sunan rawatib, the post-Fajr window, the evening wind-down, the last third of the night.

    • Actions are by intentionsBukhari 1, Muslim 1907
    • Take account of yourselves before you are taken to accountʿUmar, narrated in Tirmidhī and others
    • The post-Fajr windowTirmidhī 586, on sitting until sunrise
    • and many more
  3. Self-help

    Late to the party

    Late to the party. Atomic Habits, Deep Work, Start With Why, The 5AM Club, the Huberman Lab — useful re-statements of much older ground. Some pieces don't sit right with the deen at all (manifestation, willpower-as-saviour, dopamine-as-deity).

    • Start With Why — niyyah, re-discoveredSinek, 2009 — 1,400 years late
    • Atomic Habits — habit stackingClear, 2018 — 1,400 years late
    • Deep Work — ihsan, unnamedNewport, 2016
    • The 5AM Club — Fajr, re-discoveredSharma, 2018
    • Huberman Lab — morning sunlight, fasted stateHuberman, 2021

Allah gave the structure.
His Messenger showed the day.
Solah builds the interface.

SunriseIslamic midnightLast thirdFajrDhuhrAsrMaghribIshaThe dayanchored

Five anchored windows. Sunrise. Islamic midnight. The last third. The day, already structured — before any planner showed up.

By time,
mankind is in loss.

Imām al-Shāfiʿī

“If Allah had revealed no proof to His creation other than this sūrah, it would have been sufficient for them.”

Recorded by Ibn Kathīr in his tafsīr of al-ʿAṣr, citing al-Shāfiʿī (d. 204 AH / 820 CE). The point: this sūrah alone, properly understood, is enough to set a whole life in order.

Solah is built on this verse. The cycle — intend, act, reflect — is the verse, operationalised. Belief becomes the niyyah. Righteous deeds become the day. Truth and patience become the muḥāsabah.

Sūrat al-ʿAṣrMakkah3 verses
  1. وَالْعَصْرِ

    Wal-ʿaṣr

    By time —

  2. إِنَّ الْإِنسَانَ لَفِي خُسْرٍ

    Innal-insāna la-fī khusr

    indeed mankind is in loss,

  3. إِلَّا الَّذِينَ آمَنُوا وَعَمِلُوا الصَّالِحَاتِ وَتَوَاصَوْا بِالْحَقِّ وَتَوَاصَوْا بِالصَّبْرِ

    Illa-lladhīna āmanū wa-ʿamilu-ṣ-ṣāliḥāti wa-tawāṣaw bil-ḥaqqi wa-tawāṣaw biṣ-ṣabr

    except those who believe and do righteous deeds, and enjoin truth upon one another, and enjoin patience.

Translation adapted from the Saheeh International rendering. Full Arabic from the ʿUthmānic muṣḥaf.

  • 01نِيَّة

    Niyyah

    Belief, set as intention before the work.

  • 02عَمَل

    ʿAmal

    Righteous deeds — the day, lived around the prayers.

  • 03مُحَاسَبَة

    Muḥāsabah

    Truth and patience, weighed at night.

The cycle Solah is built on

Intend. Act. Reflect.
Then do it again tomorrow.

إِنَّمَا الْأَعْمَالُ بِالنِّيَّاتِ

Innamā al-aʿmālu bin-niyyāt — actions are by intentions.

HadithBukhari 1Muslim 1907

Solah is the build of that hadith into your day. You set the intention. You act around the prayers. You reflect at night.

Solah intention log screen
CURRENT INTENTION

This week, every action for His pleasure first, my output second.

Set 2d ago · 5d left

01
Niyyah · Intend

Anchor every day, every task, every week to why.

One sentence at the start of the week — what are you seeking, and for whose pleasure? Solah surfaces the niyyah on the home screen all week. Capture an intention against any individual task too: it appears when the task begins, and again when you mark it done.

Solah schedule timeline at Maghrib — tasks flowing around the prayer windows
UP NEXT
20:05
35m
Isha
Masjid Tawhid
task
02
Amal · Act

Plan the day around the five prayers, not over them.

Salah is the spine. Add a meeting, a walk, a family dinner — Solah slots them between Fajr, Dhuhr, Asr, Maghrib, and Isha so the prayer windows are protected from the start. Each window is a fixed band on the timeline; tasks settle around it.

Solah muhasabah screen — 'What matters most right now?' with linked goals and past reflections
MUHASABAH

Did today's work seek His pleasure first?

Reflect
03
Muhasabah · Reflect

End the day with honest accounting. Audit the week against your niyyah.

Three questions every night: did I fulfil what was due to Allah, where did I fall short, whose pleasure was I seeking? At the end of the week, see your alignment metric.

Three views of the same day

Same day. Three lenses.
Whichever one serves the work in front of you.

Some hours need a timeline. Some need to be grouped by the salah window they fall in. Some need everything else stripped away. Solah ships all three on the same data, and you switch between them the way you switch between mental states.

Solah schedule view — atmospheric timeline at Maghrib with tasks flowing around the prayers
01
Schedule

The day on a timeline.

Prayer windows as protected blocks on the day. Tasks flow between them. Google Calendar sync is live; iCloud and Outlook are on the roadmap.

Solah grouped view — tasks segmented by prayer window
02
Grouped

The day, grouped by prayer window.

Same data, regrouped. Each window holds the tasks scheduled inside it, with what's free still visible.

Solah focus view — current prayer window countdown with the tasks waiting on it
03
Focus

The current prayer window, stripped to the work.

Countdown to the next prayer at the top; everything scheduled inside the current window listed below; everything else hidden.

Take account of yourself,
before you are taken to account.

حَاسِبُوا أَنْفُسَكُمْ قَبْلَ أَنْ تُحَاسَبُوا
ḥāsibū anfusakum qabla an tuḥāsabū — weigh your deeds before they are weighed for you.ʿUmar ibn al-KhaṭṭābTirmidhī

Solah keeps the books on three things at once: the time you spent, the habits you kept, and the goals you carry. Three lenses on the same week.

Solah expanded time audit — pie chart and breakdown by category
Time audit

How balanced was your week?

This week, by category

Hours by category. Days by intention. Solah shows you whether the week leaned where your niyyah said it should — Quran, work, family, health, community — or whether one slice quietly ate the rest.

Solah habits expanded — daily completion grid and adherence over time
Habit alignment

Streaks, with grace built in.

5 of 7 days

Turn on streak protection and a minimal version of a habit keeps the streak alive on the days you can't bring the full one. Overall streaks are lenient too — count majority-of-habits rather than all-or-nothing, so one off day doesn't unwind a fortnight of work.

Solah goal expanded — himmah view with linked habits and milestones
Goal progress

Himmah, broken into days.

45%of target

Long-term aspirations rendered as the small daily acts they actually require. Quarterly milestones, linked habits, days remaining — every check is a step toward something concrete you committed to weeks ago.

Everything else,
at a glance.

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    Hijri + Gregorian

    Both dates on every screen, not buried in settings. Sunnah fasts (Mondays, Thursdays, white days, Ashura, Arafah) tracked on the Hijri calendar.

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    Sunan & Protocols catalogues

    Sunan rawatib, the post-Fajr window, the evening wind-down, the last third of the night. Each practice sourced, tagged, and ready to add.

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    Sleep Protocol

    A sourced wind-down to help you keep the sunnah of an early night and wake for Fajr.

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    Inbox

    Where all your tasks live. Daily nudges and prayer-window reminders arrive as alerts at the right moment, not piled up here.

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    Badges

    Earned-state badges for the practices you keep — Fajr streaks, Quran consistency, weekly muhasabah, du'ā kept.

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    Standards

    Personal red lines, named on the home screen, reviewed nightly in muhasabah.

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    Sky-aware theming

    The app literally looks like the sky outside, shifting Fajr → Maghrib → Isha. High-latitude rule applies for UK summer Isha automatically.

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    Forbidden prayer windows respected

    Solah doesn't suggest nafl ṣalāh between Fajr and sunrise, at zenith, or between Asr and Maghrib.

  • planned

    Solah Companion

    An AI coach that suggests the next task, splits long blocks at salah, and re-routes the day when life shifts. Locked in for founding members.

    See the roadmap

Curious what’s coming next? Solah Companion’s AI features, Jamā’ah integration, two-way Google Calendar, travel time blocking, and more are in development.

See the roadmap

Pricing

Join the waitlist to benefit from 50% discounted lifetime pricing for life.

Free
£0
  • Prayer windows
  • Goals (Himmah)1
  • Habits3
  • Multi-window task continuation
  • Google Calendar integration
  • Advanced muhasabah analytics
  • Sunan & Protocols full libraryPreview
  • Future Pro features as they ship
Solah Pro
£7/mo
or £65/year
  • Prayer windows
  • Goals (Himmah)Unlimited
  • HabitsUnlimited
  • Multi-window task continuation
  • Google Calendar integration
  • Advanced muhasabah analytics
  • Sunan & Protocols full library
  • Future Pro features as they ship
Founding member
£3.50/mo
50% off, locked in for life
  • Prayer windows
  • Goals (Himmah)Unlimited
  • HabitsUnlimited
  • Multi-window task continuation
  • Google Calendar integration
  • Advanced muhasabah analytics
  • Sunan & Protocols full library
  • Future Pro features as they shipAt no extra cost

Regional pricing for Malaysia (RM 20/month), Indonesia (Rp 45,000/month), USA / Canada / Australia ($9/month).

See every feature on the roadmap
Launching September 2026

Join the waitlist.

50% discount locked in for life.

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No card · No spam · iOS first, Android shortly after

See pricing · Read the FAQ

FAQ

If your question isn’t here, write to support@solah.app. We answer.

No. Self-help is a Western publishing genre. Some of it carries baggage that doesn't sit right with the deen (manifestation, the-universe-as-cause, willpower-as-saviour). Solah isn't on that shelf. It's a salah-anchored discipline app, built around the Islamic cycle of intention, action, and accounting — niyyah, amal, muhasabah.

Solah is built around the five daily prayers, not adapted to fit them. Tasks pause at salah and resume after. Niyyah is captured, surfaced, and reflected on. Muhasabah closes the day. Solah Companion suggests the next task, splits long blocks at salah, and re-routes the day when life shifts. Most productivity apps don't know prayer exists. Solah doesn't work without it.

Choose your calculation method (Moonsighting Committee, ISNA, Egyptian, Umm al-Qura, MWL, Karachi, JAKIM, Kemenag, UOIF) and your madhhab for Asr. Today's prayer windows render as protected blocks on the day, and you can switch between three lenses: Schedule (timeline), Grouped (by prayer window), and Focus (the next thing in front of you).

We only source practical actions directly from authentic hadith and Qur'an, and take wisdom from the classical scholars. If we can't grade a hadith, we don't ship it.

Solah teaches the practices. The Sunan and Protocols catalogues are sourced and explained — sunan rawatib, the post-Fajr window, the evening wind-down, the last third of the night. But the product is built for action, not browsing. The cycle is intend, act, reflect — niyyah, amal, muhasabah. If you're at the stage where you want to learn first and act later, a teaching-only app will fit you better. Come back when you're ready to act on what you already know.

iOS first at launch. Android shortly after. Web is not on the roadmap right now.

Solah reads event titles and times. It does not read body content, attachments, or attendee lists. You can disconnect at any time. Full data export and account deletion are one tap.

Prayer times and your scheduled day work offline. Calendar sync requires a connection. Niyyah and reflection are saved locally and sync when you're back online.

Cycle-aware prayer adjustments and postpartum considerations are coming later in the roadmap. The current product treats every user as praying on the standard schedule.

The roadmap page lists every feature in three states: live, in development, planned.